Harrogate Skills for Living Centre invite you to challenge your fitness levels!
Fitness and health
Unfortunately we are unable to reopen our gym at 9 North Park Road this year. Instead we will run sessions at Brimhams Fitness Centre where you will be able to use a range of equipment such as treadmills, bikes, rowers and weights to help improve your fitness. We also hope to run swimming sessions as soon as COVID restrictions allow.
Our aim is to help individuals develop confidence using gym equipment so they can access mainstream community services independently should they wish. We want to encourage healthy balanced lifestyles to help all remain physically fit and healthy because we understand the health inequalities faced by our community.
If you would like to find out more about these fitness sessions, please do not hesitate to give us a call on 01423 593719.